In addition to its programs of thalassotherapy, beauty and physiotherapy Thalasia also organizes yoga classes, water aerobics, pilates, etc. for general health ...
Weight loss program
Nows the time to get rid of tose uncomfortable pounds. Directed and monitored by a nutritionist, get up to 5 kg weight loss. Combining diet, exercise and thalassotherapy and custom beauty treatments. In a comfortable and safe, lose weight without feeling hungry, eating in a balanced way.
Change your eating habits and be pampered in the superb facilities of THALASIA, Hotel & Thalasso Center.
Suitable for anyone and any age.
Registro Sanitario Nª RRSR 10600001 / Nº exp 2006/56 - Colegiado 08/ 36346
Hair Removal: Hair Removal and Rejuvenation Service.
It is a technique that is performed with application of intense light on the skin, also known as IPL (intense pulsed light). The light is selectively absorbed by hair follicles destroying the reproductive capacity of the hair. It is a service which is increasingly demanded, a system similar to the laser beam to destroy the hair that ensures long-lasting results.
Aquagym Therapy: A pioneering activity in the Region of Murcia focused on different diseases...
¿What is it?
The therapeutic Aquagym is a series of physical exercises in warm sea water (32-33 º C) specifically tailored to different pathologies:
- SPINAL OSTEOPOROSIS:
- FIBROMYALGIA:
- ARTHRITIS:
Ask about our schedules.
¿ Why water activities?
The benefits are many:
- benefits of hydrostatic pressure on the peripheral circulation,
- better aerobic performance with less effort
- buoyancy due to Archimedes' principle....
¿ What is new?
- SEA WATER: High density, beneficial to increase resistance to movement and increased discharge weight ( you weigh less than 10% of your weight!). beneficial to improve range of motion without as much impact on the joints.
- HOT WATER: 33 º C, improving muscle tone (as opposed to 28 º C of sports centers.)
- Exercise counseling, disease-specific (sessions supervised by doctors and physiotherapists. Customized to the particular characteristics of each disease)
- Homogeneous groups (in general aquagym works for people of diverse nature: age, sex, weight, physical condition, medical history ...).
- Placebo effect, psychosomatic, inherent to water and in one of the best facilities that invite the well-being, post-exercise relaxation ... (1h feature of relaxation after the activity).
Price: VOUCHER 40 euros/12 sessions.
¿ Who has access?
Anyone suffering from these diseases. Must be diagnosed and referred to via referral form / interconsultation (p10 or similar ...) by your doctor.
Other advantages with the Therapeutic Aquagym bonus: 20% off any other treatment, thalassotherapy, physiotherapy from Tuesday to Friday.
Fitness: The most modern aparatus...
Fitness training is aimed at the integral development of all the physical qualities, based on a regular activity and proper nutrition and diet.
Thalasia has modern equipment: steppers, treadmill, elliptical, bikes and multi gyms etc…
Free with swimming pool sessions.
you may only access the fitness room before the marine pool session
Personal training: 20 euros / hour
Kinesis: A new form of exercise...
With its natural three-dimensional movements, Kinesis is adapted to the needs of any user.
Whether individually or in groups, people of all ages can use Kinesis to improve their health, sports training, muscle toning, etc…
Its unique design allows more than 200 different exercises and an infinite variety of movements that satisfy all the wellness needs of the widest range of users. These users include those who practice sports and martial arts and participants in rehabilitation programs, etc.
Balance + flexibility + strength:
The objective of Kinesis is to replicate the movements and exercises that are more naturally adapted to the needs of the human mind and body.
Some of the benefits of Kinesis include:
- Increase in strength
- Better flexibility
- Increase in resistance
- Better coordination
- Better posture control
- Better breathing
Kinesis is ideal for individual users to follow a customized wellness program. It is also equipped to work in groups, with or without music.
Thalasia has installed the first kinesis room in the Region of Murcia.
Oriental Activities: Yoga, Pilates, Tai-chi: To acheive balance of the body and mind.
Yoga
The basis of Yoga lies in your breathing. Its traditional postures help relax muscle tension and joint pain, and brings calmness and serenity
Yoga aims to fight against external aggression (stress, headache, anxiety...), and restore stability and balance of body, mind and spirit.
It is about bringing calm to the mind and developing meditation. Its traditional postures also help to release muscle tension and joints, thereby improving the overall health of the body. Achieving peace and balance is the goal of Yoga, a philosophy that later extended to all facets of life.
Pilates
Pilates involves exercises that are mainly concentrated in the abdominal muscles help to strengthen and stretch the entire body, relieving tension and improving flexibility.
Tai-chi
Tai-chi is based on the control of breathing, and circulation of internal energy. It consists of slow, natural and circular energy channeling, harmonizing the body and mind.
To achieve balance between body and mind.
Aquagym & Aquaerobic: To increase vitality.
Complete Water activities, safe and fun to the beat of the music. They provide many benefits, both physical and psychological and allow exercise without risk of injury because, when done in the water, the body weighs 70% less.
aquagym and aquaerobics improve blood circulation, improve breathing capacity, joint activity and muscle tone, reflexes and coordination, and lowers your resting heart rate. They also improve mood and increase vitality...
Bike Rides: To discover the environment of the Mar Menor and the Salt lakes.
To discover the environment of the Mar Menor and the Salt lakes.
Thalasia offers bicycles to easily get to know the surroundings: the banks of the Mar Menor or Salt lakes.
Rent in hotel reception or the Thalassotherapy Centre.
Possibility of hiring a personal trainer: appointment Thalassoteraia Center (902 334 330)
Padel: Tournements and training, etc.
Padel on fourth floor of hotel Thalasia.
Information and reservation at the hotel reception Thalasia
OBSERVATIONS
- Aquatic activities take place in the rehabilitation pool and / or multi-purpose pool.
- All other activities take place in the multipurpose room of the center or in kinesis.
- All vouchers include 1h in the Marine area (marine pools, fitness room, relaxation room) free before or after activity.
- 1 Session of any activity: 5 € (except Kinesis, 16 € single session or collective)
The company reserves the right to change schedules and access to facilities, in terms of capacity and maintenance of the said facilities.